BASIC CARE OF BACK PAIN

Back Pain is the most common type of pain in the world. Many people are suffering from mild to severe back pain. It should be treated as soon as possible to avoid any future complications. Main cause of back pain is muscle sprain. Application of ice and heat is the most common home remedy for back pain. Exercises such as plank, back arch, swimming, bird dog and yoga are very helpful to relive back pain. Dr Priyank Patel is a minimally invasive spine surgeon. Dr Priyank Patel’s Spine Clinic is well equipped to treat any kind of complicated spine related diseases.

For more information visit: www.thespineclinics.com

Phone: 7700999193

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